Beej Loves

Nimbuka

Nimbuka

The lime is the small desi sibling of the more robust lemon, from the Citrus Aurantifolia tree ( Nimbuka in Sanskrit) , found widely in India. The acidic fruit comes from the short, squat, shrub like tree with short stiff twigs and many small prickly thorns. These tiny thorns have a spiritual meaning, says Anthony Williams, the Medical Medium. You can’t just pluck it, it takes mindful appreciation to gather the fruit. This self-protectiveness is reflective of real-life relationships, which one should approach with mutual love and admiration for those around us.

Why I turned Vegan (And so did my family)

Why I turned Vegan (And so did my family)

“Veganism brought a far more compassionate, aware and disciplined approach to life. I started relooking at my food not just from a nutritional point of view but also at its carbon footprint. I realised the importance of seasonal, local and organic food.”

Eating Mindfully in a Digital World

Eating Mindfully in a Digital World

Sarah Nicole Edwards, Founder, Copper + Cloves & Health Coach, is on a mission to prove that eating well does not mean boring or restrictive food. Sarah studied with the Institute of Integrative Nutrition and is a certified Health and Wellness Coach. She uses a […]

An Urban Oasis: Sunder Nursery

An Urban Oasis: Sunder Nursery

I have lived the past month shrouded in the swirls of dust that have enveloped Delhi. The smog never seemed to disperse. So, the opportunity to visit a manicured oasis in the heart of the city, a palpably green wonderland, was naturally a draw for […]

Saving the Whales

Saving the Whales

Sri Lankan Marine biologist Asha de Vos is the champion of the tiny pygmy whale found in the northern Indian Ocean and is a role model for marine conservation An image of a bright red substance floating on the surface of the ocean is the […]

Chef Floyd Cardoz’s Goa on a Platter

Chef Floyd Cardoz’s Goa on a Platter

Searching for authenticity is as simple as going back to your roots and staying there. Sharing memories of Goa, Chef Cardoz tells us about the power of food in building connections and shares three of his favourite recipes “The first day was always a blur,” […]