Why is this a good time to start jal neti

Why is this a good time to start jal neti

According to Hatha Yoga Pradipika, the classic fifteenth-century Sanskrit manual on haṭha yoga, it is said that jal neti has a positive effect on the mind and the body. It cleans the mucous and the sinuses, while giving a state of mental clarity, regulating the flow of Prana in the three channels, ida, pingala arid sushumna.

A sustainable Indian accessories brand: Studio Beej

A sustainable Indian accessories brand: Studio Beej

Homegrown accessories label Studio Beej is plugging a gap in India’s sartorial accessories space by creating bags from sustainable, cruelty-free materials including cork and Piñatex, fitted with upcycled and recycled trimmings and fastenings

A Soul Journey

A Soul Journey

Are we making ourselves sick by being over critical and not looking after ourselves, especially when the going gets really tough? You can heal yourself by being true to your inner guidance.

Lagom: A joyous, balanced life, Swedish style

Lagom: A joyous, balanced life, Swedish style

Lagom, or the Swedish lifestyle of balance and joy is all the rage. Sweden brings a slice of it to India. Earlier this year, before the Royal Swedish couple King Carl Gustaf Folke Hubertus and Queen Silvia Renate Sommerlath visited the country, the Consulate General of Sweden hosted Swedish Style Mumbai, a lifestyle event throwing a spotlight on Sweden’s creative industries from fashion, design, architecture, photography, fine arts, film, technology, gastronomy and music.

The Hidden Kingdom

The Hidden Kingdom

One of our favourite botanical illustrators and authors, Nirupa Rao is out with a new nature and science book. Her latest tome, Hidden Kingdom, features botanical illustrations of fascinating plants native to the Western Ghats—from carnivores and parasites to flowers that smell like rotting flesh. You’ll encounter familiar species (like pepper) as well as the more obscure (like the colourless ghost orchid), all certain to make you see the natural world with new eyes.

The healer within

The healer within

Sumitra Daswani is the founder of Born From The Earth – a natural healing company – and is a holistic health practitioner, trained in Ayurveda, medical botany, nutrition, meditation and sound therapy. She guides others on how to heal themselves naturally and achieve optimal well-being. She writes about her journey to becoming a healing practitioner and how everyone has the innate capacity within themselves to to heal.