A moment of mindfulness

A moment of mindfulness

When I close my eyes, the world around me quietens. A soft calmness descends on my mind, which follows my body, on cue, into repose through meditation, a moment of mindfulness. I had been meditating by myself off and on, till last year I learnt Transcendental Meditation. In TM, you work with a mantra to guide you into the inner recesses of your mind. Whenever your monkey mind rushes about, the mantra, like a hook, draws you back in.

Ayurganic: A meditative foray into conscious Ayurvedic fashion

Ayurganic: A meditative foray into conscious Ayurvedic fashion

Since the 80s, design duo comprising Frenchman Didier Lecoanet and Indo-German Hemant Sagar have been enthralling the world with their couture and ready-to-wear fashion. What inspired them to launch Ayurganic, a conscious line of premium leisure wear, rooted in the principles of Ayurveda? BeejLiving travels to Kerala to understand the vision and journey of Ayurganic, from pale cotton bales to breathable garments that restore balance and heal the body

Nimbuka

Nimbuka

The lime is the small desi sibling of the more robust lemon, from the Citrus Aurantifolia tree ( Nimbuka in Sanskrit) , found widely in India. The acidic fruit comes from the short, squat, shrub like tree with short stiff twigs and many small prickly thorns. These tiny thorns have a spiritual meaning, says Anthony Williams, the Medical Medium. You can’t just pluck it, it takes mindful appreciation to gather the fruit. This self-protectiveness is reflective of real-life relationships, which one should approach with mutual love and admiration for those around us.

My Zero Waste Journey

My Zero Waste Journey

When BeejLiving first met Sahar Mansoor at a conference, she was making toothpaste from baking soda, just one of the many DiY products she creates at home, a part of the zero waste lifestyle she follows. The Bangalore girl is the founder of Bare Necessities, …

The Genteel Art of Letter Writing

The Genteel Art of Letter Writing

 Wrap your fingers around a pen, it’s time to put words to paper   The last letter I wrote, on a translucent sheet of onion paper, as misty as its vegetable brethren, was probably two decades ago. My letters, usually a verbatim regurgitation of my …

An Authentic Ayurveda

An Authentic Ayurveda

From Design to Decoctions: Vivek Sahni, CEO and Co-Founder, Kama Ayurveda articulates its journey Perfume. India is a land of a 1,000 scents, maybe more. Wet rain on parched soil. Mogra wafting through on a sticky summer day. Camphor swallowed by a golden flickering flame. …