The practice of conscious movement

The practice of conscious movement

In our fourth column in the series of reimagining a conscious future, Sumaya Dalmia – fitness expert and founder, SUMAYA speaks about the growing awareness about conscious movement that’s mindful, controlled and well-articulated in BeejLiving  Over the past decade we have seen a shift of behaviour towards …

Luxe retail post covid: sustainability and the six-feet distance model

Luxe retail post covid: sustainability and the six-feet distance model

Can retail regain its mojo? Store layouts have been re-designed. Trial rooms have been restricted or eliminated. Rest rooms have been done away with. Aisles have been made one way to avoid chance encounters with any other customer. Contact less billing is the new norm. The fear of the unknown has taken a toll on all forms of brick and mortar retail. It has transformed the luxe shopping experience. No longer can you walk into a store to loiter around. There is no idle browsing leading up to impulse sales.

A moment of mindfulness

A moment of mindfulness

When I close my eyes, the world around me quietens. A soft calmness descends on my mind, which follows my body, on cue, into repose through meditation, a moment of mindfulness. I had been meditating by myself off and on, till last year I learnt Transcendental Meditation. In TM, you work with a mantra to guide you into the inner recesses of your mind. Whenever your monkey mind rushes about, the mantra, like a hook, draws you back in.

Altering fashion’s trajectory: less is more

Altering fashion’s trajectory: less is more

In our second column on reimagining a conscious future, Priyanka Modi, Creative Director, AMPM, speaks about the fashion’s faltering footsteps and what it will take to shift the trajectory towards conscious consumption and making ‘less is more’ less a concept and more reality

Why I chose to study Sanskrit

Why I chose to study Sanskrit

I come from the school of whimsy. I don’t come from the school of thought that everything I invest time has to be of practical use in life. (namely work and to earn money, people contend) Sanskrit will help me in the school of life.

Ayurvastra: fashion values for the future

Ayurvastra: fashion values for the future

Kerala had ‘Ayurvastra’ researchers practicing centuries old traditional fabric treatment methods. Ayurvedic doctors and researchers prepare dyes, macerations and treatments that infuse the textiles with medicinal characteristics. These include chitrathai (ginger plant), tulsi (wild basil), Madagascar Periwinkle (vinca rosea), the tails of the bell plant and sandalwood, amongst others. The list is a highly curated selection of natural oils and plants that are integral to the science of Ayurvastra.