A Curated Guide to Slow Living
Blending tradition with innovation, ghee, a kitchen’s best kept secret, finds its way into the realm of skincare. Ghee’s golden hues, steeped in goodness and a part of ancient remedies, merges seamlessly with modern beauty rituals. Like an alchemist’s magical touch, ghee transforms, nourishes, and …
In our fourth column in the series of reimagining a conscious future, Sumaya Dalmia – fitness expert and founder, SUMAYA speaks about the growing awareness about conscious movement that’s mindful, controlled and well-articulated in BeejLiving Over the past decade we have seen a shift of behaviour towards …
Kerala had ‘Ayurvastra’ researchers practicing centuries old traditional fabric treatment methods. Ayurvedic doctors and researchers prepare dyes, macerations and treatments that infuse the textiles with medicinal characteristics. These include chitrathai (ginger plant), tulsi (wild basil), Madagascar Periwinkle (vinca rosea), the tails of the bell plant and sandalwood, amongst others. The list is a highly curated selection of natural oils and plants that are integral to the science of Ayurvastra.
Q. How are A-type personalities (such as myself) handling the lockdown?
A. With utmost grace and serenity, hunkering down, keeping your mouth shut when required to and going with the flow.
Reality: I wish I did that when I could but I didn’t so help me lord, but I’m doing it now.
This is an important conversation I’ve wanted to have. And i wish someone had guided me as I took to clean living. A lot of people want to embrace clean living by using more natural products, supplements, diets and traditional techniques, I encourage you to …
One way to deal with facial stress is a facial. It is a term used to coin generally a three-step procedure involving a face massage, exfoliation and face masks. Recent research also suggests that regular facials improve the blood flow, stimulate muscles and lift the skin over a period.
